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Milton Park Primary School

Every day a learning adventure

Keeping Active

We know one of the 5 ways to wellbeing is to Be Active. When at home, it is so important we are active for our own mental health. BBC Super Movers offer free videos that focus on getting the children up and moving. There are educational videos or videos that focus on just for fun. (Just for Fun is attached).

It's so important for children self-isolating at home to have breaks in between completing activities and research has proven that regular exercise improves concentration.

Parents/Carers/Siblings you can all join in the fun so get involved and remember to upload any photos or videos to either Facebook or Seesaw as we LOVE seeing what you have all been up to at home. Have fun!

 

https://www.bbc.co.uk/…/sup…/just-for-fun-collection/z7tymfr

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